Ruth's Yummy Stuff: Dips

 

This is what I have been up to lately.

My computer was being a pain.

Maybe not so much the computer, as the programs not cooperating.

So, I spent a lot of time trying to figure out how to get it done.

I wrote a book and than converted it to an ebook for Kindle.

I am planning to submit it to be on Nook, but I am taking the day off for that.

With each recipe, I have included a picture.

My hope is to make several cookbooks, with each one featuring a type of food.

Ruth's Yummy Stuff: Dips is what I decided to go with.

 

 

Peanut Butter Energy Bites

These are yummy and fast and healthy. No cooking or baking is involved. You are gonna love these!

You will need a bowl for mixing.

Ingredients:
1 cup oatmeal
1/2 cup chocolate chips
1/2 cup peanut butter
1/2 cup flax meal (ground flax seed)
1/3 cup honey
1 teaspoon vanilla extract


Put all the ingredients in a bowl and mix together. Start with a spoon and finish with your hands.
Roll into balls and put into a container with a lid.
Refrigerate to set up.

I just keep mine in the fridge, but you don't have to.

I get about 18. How many you get depends on how big you roll the balls.

DO NOT cook the oatmeal first!